James Scully 10:00 row
2,460
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
November 07, 2016 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 954 | 159 | 29 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 29 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 29 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 29 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 29 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 30 |