James Scully 8:05 row
1,696
Meters
8:05.4
Time
2:23.1
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
September 28, 2015 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,696 | 2:23.1 | 119 | 430 | 58 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 8:05.4 | 654 | 2:21.7 | 123 | 718 | 37 | 26 |