James Scully 6:05 row
1,218
Meters
6:05.8
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
September 17, 2015 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,218 | 2:30.1 | 103 | 531 | 54 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 |
| 6:05.8 | 220 | 2:29.5 | 105 | 656 | 12 | 25 |