James Scully 750m row
750
Meters
3:15.4
Time
2:10.2
Pace
44
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 175 |
January 12, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.4 | 750 | 2:10.2 | 158 | 810 | 44 | 30 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 30 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 29 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 30 |
| 0:38.5 | 750 | 2:08.3 | 166 | 841 | 9 | 31 |
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Workout Graph
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