James Scully 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 175 |
January 12, 2017 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 897 | 62 | 30 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 29 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 30 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 31 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 32 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 32 |
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Workout Graph
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