James Scully 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 160 |
October 12, 2016 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 864 | 144 | 28 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 28 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 28 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 30 |
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Workout Graph
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