James Scully 25:00 row
5,727
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 161 |
September 18, 2016 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,727 | 2:10.9 | 156 | 830 | 346 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
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Workout Graph
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