James Scully 10:00 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 159 |
September 09, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 160 | 29 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 28 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 29 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 30 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 31 |
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Workout Graph
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