James Scully 5:00 row
1,261
Meters
5:00.0
Time
1:58.9
Pace
85
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 142 |
June 22, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 31 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 7 | 32 |
| 1:00.0 | 125 | 2:00.0 | 203 | 1080 | 9 | 32 |
| 1:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 32 |
| 2:00.0 | 125 | 2:00.0 | 203 | 1080 | 9 | 32 |
| 2:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 32 |
| 3:00.0 | 128 | 1:57.1 | 217 | 1080 | 9 | 32 |
| 3:30.0 | 128 | 1:57.1 | 217 | 1080 | 9 | 32 |
| 4:00.0 | 128 | 1:57.1 | 217 | 1080 | 9 | 32 |
| 4:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 32 |
| 5:00.0 | 127 | 1:58.1 | 212 | 1080 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.