James Scully 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 154 |
January 26, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 67 | 32 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 7 | 35 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 7 | 32 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 7 | 33 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 7 | 35 |