James Scully 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 151 |
January 26, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 69 | 33 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 32 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 7 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 6 | 34 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 8 | 34 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 7 | 34 |