Asier Marqués v2:30/r...3 row
6,482
Meters
35:00.0
Time
2:41.9
Pace
417
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,482 |
| Overall Time | 35:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 0 |
October 25, 2024 21:39:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,482 | 2:41.9 | 82 | 583 | 20 | 134 |
| 2:30.0 | 450 | 2:46.6 | 76 | 560 | 23 | 119 |
| 30:00.0 | 5,549 | 2:42.1 | 82 | 582 | 20 | 141 |
| 2:30.0 | 483 | 2:35.2 | 93 | 621 | 22 | 147 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1