Asier Marqués v2:30/r...3 row
6,602
Meters
35:00.0
Time
2:39.0
Pace
428
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,602 |
| Overall Time | 35:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 0 |
May 02, 2024 20:39:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,602 | 2:39.0 | 87 | 599 | 20 | 135 |
| 2:30.0 | 456 | 2:44.4 | 79 | 570 | 24 | 117 |
| 30:00.0 | 5,643 | 2:39.4 | 86 | 596 | 20 | 139 |
| 2:30.0 | 503 | 2:29.1 | 106 | 663 | 23 | 147 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1