Asier Marqués v/6:40r...2 row
2,000
Meters
8:31.2
Time
2:07.8
Pace
177
Calories
111
Heart Rate
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 7:56.3 |
| Overall Distance | 3,079 |
| Overall Time | 16:27.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 116 |
December 06, 2023 12:30:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 26 | 111 | |
| 21 | 128 | ||||||
| r: 6:40 | 1,053 | ||||||
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 27 | 122 | |
| r: 1:15 | 26 | ||||||
| r1,079 |
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Workout Graph
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Mind over Matter