Asier Marqués v/7:07r...2 row
1,000
Meters
4:13.9
Time
2:06.9
Pace
118
Calories
126
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 8:08.6 |
| Overall Distance | 2,082 |
| Overall Time | 12:22.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 102 |
November 16, 2023 19:42:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 27 | 126 | |
| 21 | 139 | ||||||
| r: 7:07 | 1,065 | ||||||
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 30 | 165 | |
| r: 1:00 | 18 | ||||||
| r1,082 |
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Workout Graph
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Sprint Finish