Asier Marqués 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 97 |
June 20, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 33 | 140 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 34 | 114 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 33 | 133 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 32 | 145 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 33 | 152 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 157 |
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Workout Graph
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1k diario