Asier Marqués 5x750m/2:00r row
3,750
Meters
15:58.1
Time
2:07.7
Pace
231
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 25:58.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 485 |
| Drag Factor | 119 |
September 05, 2016 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 3,750 | 2:07.7 | 168 | 877 | 30 | |
| 3:11.3 | 750 | 2:07.5 | 169 | 880 | 30 | |
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 31 | |
| 3:07.6 | 750 | 2:05.0 | 179 | 915 | 30 | |
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 31 | |
| 3:17.8 | 750 | 2:11.8 | 153 | 825 | 30 | |
| r64 |
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Workout Graph
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