Asier Marqués 5x750m/2:00r row
3,750
Meters
15:45.1
Time
2:06.0
Pace
234
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,832 |
| Overall Time | 25:45.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 111 |
August 27, 2016 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.1 | 3,750 | 2:06.0 | 175 | 901 | 30 | |
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 30 | |
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 30 | |
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 30 | |
| 3:07.7 | 750 | 2:05.1 | 179 | 914 | 30 | |
| 3:10.1 | 750 | 2:06.7 | 172 | 891 | 31 | |
| r82 |
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Workout Graph
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