Asier Marqués 5x750m/2:00r row
3,750
Meters
15:48.0
Time
2:06.4
Pace
233
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,852 |
| Overall Time | 25:48.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 112 |
August 24, 2016 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.0 | 3,750 | 2:06.4 | 173 | 896 | 30 | |
| 3:16.7 | 750 | 2:11.1 | 155 | 834 | 29 | |
| 3:07.2 | 750 | 2:04.8 | 180 | 919 | 30 | |
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 30 | |
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 30 | |
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 30 | |
| r102 |
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Workout Graph
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