Asier Marqués v2000m/0:30r...5 row
8,500
Meters
45:36.9
Time
2:40.9
Pace
547
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500 |
| Overall Time | 47:06.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 108 |
September 12, 2025 21:40:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.9 | 8,500 | 2:40.9 | 84 | 588 | 22 | 127 |
| 11:09.5 | 2,000 | 2:47.3 | 75 | 556 | 20 | 114 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 579 | 22 | 122 |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 612 | 24 | 130 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 595 | 22 | 139 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 25 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Olympian FTP on Hill Loop, Bled - Olympian FTP