Kirk Dobihal 12000m row
12,000
Meters
1:26:56.8
Time
3:37.3
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
March 27, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:56.8 | 12,000 | 3:37.3 | 34 | 417 | 24 |
| 17:51.5 | 2,400 | 3:43.2 | 31 | 408 | 25 |
| 17:00.2 | 4,800 | 3:32.5 | 36 | 425 | 25 |
| 17:35.8 | 7,200 | 3:39.9 | 33 | 413 | 24 |
| 17:13.4 | 9,600 | 3:35.2 | 35 | 420 | 25 |
| 17:15.9 | 12,000 | 3:35.8 | 35 | 419 | 25 |