Kirk Dobihal 12000m row
12,000
Meters
1:31:29.8
Time
3:48.7
Pace
600
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 26, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:29.8 | 12,000 | 3:48.7 | 29 | 400 | 23 |
| 18:23.9 | 2,400 | 3:49.9 | 29 | 399 | 24 |
| 19:00.3 | 4,800 | 3:57.5 | 26 | 389 | 23 |
| 18:10.2 | 7,200 | 3:47.1 | 30 | 402 | 24 |
| 18:03.8 | 9,600 | 3:45.7 | 30 | 404 | 24 |
| 17:51.5 | 12,000 | 3:43.2 | 31 | 408 | 24 |