Kirk Dobihal 6000m row
6,000
Meters
38:30.4
Time
3:12.5
Pace
302
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 21, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.4 | 6,000 | 3:12.5 | 49 | 468 | 26 |
| 8:09.4 | 1,200 | 3:23.9 | 41 | 442 | 26 |
| 8:55.2 | 2,400 | 3:43.0 | 32 | 408 | 23 |
| 7:33.0 | 3,600 | 3:08.7 | 52 | 479 | 27 |
| 7:16.9 | 4,800 | 3:02.0 | 58 | 499 | 28 |
| 6:35.8 | 6,000 | 2:44.9 | 78 | 568 | 28 |