Kirk Dobihal 6000m row
6,000
Meters
40:40.7
Time
3:23.3
Pace
300
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 18, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.7 | 6,000 | 3:23.3 | 42 | 443 | 26 |
| 10:21.8 | 1,200 | 4:19.0 | 20 | 369 | 22 |
| 8:28.5 | 2,400 | 3:31.8 | 37 | 426 | 26 |
| 7:21.1 | 3,600 | 3:03.7 | 56 | 494 | 29 |
| 7:22.9 | 4,800 | 3:04.5 | 56 | 491 | 28 |
| 7:06.4 | 6,000 | 2:57.6 | 62 | 514 | 28 |