Kirk Dobihal 12000m row
12,000
Meters
1:40:55.9
Time
4:12.3
Pace
600
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 16, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:55.9 | 12,000 | 4:12.3 | 22 | 374 | 21 |
| 21:19.8 | 2,400 | 4:26.6 | 18 | 363 | 21 |
| 19:40.6 | 4,800 | 4:05.9 | 24 | 380 | 21 |
| 21:23.5 | 7,200 | 4:27.3 | 18 | 363 | 20 |
| 20:43.6 | 9,600 | 4:19.0 | 20 | 369 | 21 |
| 17:48.4 | 12,000 | 3:42.5 | 32 | 409 | 23 |