Kirk Dobihal 10000m row
10,000
Meters
1:22:55.8
Time
4:08.7
Pace
500
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 15, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:55.8 | 10,000 | 4:08.7 | 23 | 378 | 21 |
| 15:56.7 | 2,000 | 3:59.1 | 26 | 388 | 23 |
| 17:02.8 | 4,000 | 4:15.7 | 21 | 372 | 20 |
| 17:29.1 | 6,000 | 4:22.2 | 19 | 366 | 20 |
| 16:28.3 | 8,000 | 4:07.0 | 23 | 379 | 22 |
| 15:59.0 | 10,000 | 3:59.7 | 25 | 387 | 22 |