Kirk Dobihal 6000m row
6,000
Meters
42:03.8
Time
3:30.3
Pace
300
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 14, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.8 | 6,000 | 3:30.3 | 38 | 429 | 24 |
| 8:07.9 | 1,200 | 3:23.2 | 42 | 443 | 28 |
| 9:14.8 | 2,400 | 3:51.1 | 28 | 397 | 22 |
| 8:10.1 | 3,600 | 3:24.2 | 41 | 441 | 25 |
| 9:21.9 | 4,800 | 3:54.1 | 27 | 393 | 22 |
| 7:09.1 | 6,000 | 2:58.7 | 61 | 510 | 28 |