Kirk Dobihal 10000m row

10,000

Meters

1:17:17.6

Time

3:51.8

Pace

500

Calories

Average Watts28
Calories Per Hour396
Stroke Rate23
Drag Factor116

March 09, 2025 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:17.6 10,000 3:51.8 28 396 23
14:23.2 2,000 3:35.8 35 419 27
16:30.9 4,000 4:07.7 23 379 23
15:27.5 6,000 3:51.8 28 396 23
16:00.9 8,000 4:00.2 25 386 23
14:55.1 10,000 3:43.7 31 407 24