Kirk Dobihal 10000m row
10,000
Meters
1:15:12.4
Time
3:45.6
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
March 08, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:12.4 | 10,000 | 3:45.6 | 30 | 404 | 23 |
| 14:34.4 | 2,000 | 3:38.6 | 34 | 415 | 26 |
| 15:24.9 | 4,000 | 3:51.2 | 28 | 397 | 23 |
| 15:11.2 | 6,000 | 3:47.8 | 30 | 401 | 23 |
| 14:44.0 | 8,000 | 3:41.0 | 32 | 411 | 25 |
| 15:17.9 | 10,000 | 3:49.4 | 29 | 399 | 23 |