Kirk Dobihal 10000m row
10,000
Meters
1:19:01.4
Time
3:57.0
Pace
500
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 02, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:01.4 | 10,000 | 3:57.0 | 26 | 390 | 22 |
| 15:49.9 | 2,000 | 3:57.4 | 26 | 389 | 22 |
| 14:28.9 | 4,000 | 3:37.2 | 34 | 417 | 24 |
| 16:04.3 | 6,000 | 4:01.0 | 25 | 385 | 22 |
| 17:05.1 | 8,000 | 4:16.2 | 21 | 371 | 20 |
| 15:33.1 | 10,000 | 3:53.2 | 28 | 394 | 23 |