Kirk Dobihal 2500m row
2,500
Meters
18:56.8
Time
3:47.3
Pace
125
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 03, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 2,500 | 3:47.3 | 30 | 402 | 24 |
| 4:44.9 | 500 | 4:44.9 | 15 | 352 | 21 |
| 3:43.9 | 1,000 | 3:43.9 | 31 | 407 | 26 |
| 3:40.8 | 1,500 | 3:40.8 | 33 | 411 | 26 |
| 3:26.3 | 2,000 | 3:26.3 | 40 | 437 | 26 |
| 3:20.8 | 2,500 | 3:20.8 | 43 | 448 | 26 |