Kirk Dobihal 10000m row
10,000
Meters
1:19:27.1
Time
3:58.3
Pace
501
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 29, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:27.1 | 10,000 | 3:58.3 | 26 | 388 | 21 |
| 16:15.4 | 2,000 | 4:03.8 | 24 | 383 | 23 |
| 15:13.1 | 4,000 | 3:48.2 | 29 | 401 | 23 |
| 15:12.6 | 6,000 | 3:48.1 | 29 | 401 | 23 |
| 16:02.4 | 8,000 | 4:00.6 | 25 | 386 | 21 |
| 16:43.6 | 10,000 | 4:10.9 | 22 | 376 | 20 |