Kirk Dobihal 10:00 row
1,762
Meters
10:00.0
Time
2:50.2
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
January 31, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 30 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 31 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 31 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 30 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 31 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 31 |