Kirk Dobihal 12000m row
12,000
Meters
1:26:55.0
Time
3:37.2
Pace
601
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
January 07, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:55.0 | 12,000 | 3:37.2 | 34 | 417 | 25 |
| 17:22.1 | 2,400 | 3:37.1 | 34 | 417 | 27 |
| 18:47.0 | 4,800 | 3:54.7 | 27 | 393 | 24 |
| 18:39.2 | 7,200 | 3:53.1 | 28 | 395 | 24 |
| 16:50.3 | 9,600 | 3:30.4 | 38 | 429 | 26 |
| 15:16.3 | 12,000 | 3:10.8 | 50 | 473 | 27 |