Kirk Dobihal 36:34 row
4,007
Meters
36:34.1
Time
4:33.7
Pace
201
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 25, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.1 | 4,007 | 4:33.7 | 17 | 358 | 23 |
| 18:32.9 | 2,000 | 4:38.2 | 16 | 355 | 23 |
| 34:29.4 | 2,000 | 3:59.1 | 26 | 388 | 24 |
| 34:33.3 | 7 | 4:38.5 | 16 | 355 |