Kirk Dobihal 5200m row
5,200
Meters
34:52.2
Time
3:21.1
Pace
260
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 20, 2022 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.2 | 5,200 | 3:21.1 | 43 | 447 | 27 |
| 7:58.4 | 1,100 | 3:37.4 | 34 | 417 | 28 |
| 7:31.0 | 2,200 | 3:25.0 | 41 | 439 | 28 |
| 7:42.0 | 3,300 | 3:30.0 | 38 | 430 | 26 |
| 6:51.8 | 4,400 | 3:07.1 | 53 | 483 | 28 |
| 4:49.0 | 5,200 | 3:00.6 | 59 | 504 | 28 |