Kirk Dobihal 12000m row
12,000
Meters
1:33:14.2
Time
3:53.0
Pace
601
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 25, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:14.2 | 12,000 | 3:53.0 | 28 | 395 | 24 |
| 20:59.4 | 2,400 | 4:22.3 | 19 | 366 | 23 |
| 17:38.6 | 4,800 | 3:40.5 | 33 | 412 | 26 |
| 18:28.1 | 7,200 | 3:50.8 | 28 | 397 | 23 |
| 17:16.7 | 9,600 | 3:35.9 | 35 | 419 | 25 |
| 18:51.5 | 12,000 | 3:55.7 | 27 | 391 | 24 |