Kirk Dobihal 15000m row
15,000
Meters
1:55:44.8
Time
3:51.4
Pace
751
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
October 24, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:44.8 | 15,000 | 3:51.4 | 28 | 397 | 24 |
| 24:16.3 | 3,000 | 4:02.7 | 24 | 384 | 25 |
| 22:47.1 | 6,000 | 3:47.8 | 30 | 401 | 24 |
| 22:46.8 | 9,000 | 3:47.8 | 30 | 401 | 24 |
| 24:24.5 | 12,000 | 4:04.0 | 24 | 382 | 23 |
| 21:30.1 | 15,000 | 3:35.0 | 35 | 421 | 25 |