Kirk Dobihal 12000m row
12,000
Meters
1:30:07.9
Time
3:45.3
Pace
603
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 06, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.9 | 12,000 | 3:45.3 | 31 | 405 | 25 |
| 18:28.4 | 2,400 | 3:50.9 | 28 | 397 | 28 |
| 18:56.0 | 4,800 | 3:56.6 | 26 | 390 | 25 |
| 18:22.2 | 7,200 | 3:49.6 | 29 | 399 | 25 |
| 18:36.2 | 9,600 | 3:52.5 | 28 | 395 | 24 |
| 15:45.1 | 12,000 | 3:16.8 | 46 | 457 | 27 |