Kirk Dobihal 10000m row
10,000
Meters
1:14:34.7
Time
3:43.7
Pace
501
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 04, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:34.7 | 10,000 | 3:43.7 | 31 | 407 | 25 |
| 15:15.3 | 2,000 | 3:48.8 | 29 | 400 | 27 |
| 15:49.9 | 4,000 | 3:57.4 | 26 | 389 | 25 |
| 14:50.1 | 6,000 | 3:42.5 | 32 | 409 | 25 |
| 14:27.9 | 8,000 | 3:36.9 | 34 | 417 | 25 |
| 14:11.6 | 10,000 | 3:32.9 | 36 | 424 | 25 |