Kirk Dobihal 12000m row
12,000
Meters
1:35:16.5
Time
3:58.1
Pace
607
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 29, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:16.5 | 12,000 | 3:58.1 | 26 | 389 | 24 |
| 19:03.3 | 2,400 | 3:58.1 | 26 | 389 | 27 |
| 19:36.3 | 4,800 | 4:05.0 | 24 | 381 | 25 |
| 20:06.2 | 7,200 | 4:11.2 | 22 | 375 | 24 |
| 19:03.0 | 9,600 | 3:58.1 | 26 | 389 | 24 |
| 17:27.8 | 12,000 | 3:38.2 | 34 | 415 | 25 |