Kirk Dobihal 12000m row
12,000
Meters
1:27:05.2
Time
3:37.7
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
September 26, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:05.2 | 12,000 | 3:37.7 | 34 | 416 | 25 |
| 17:44.0 | 2,400 | 3:41.6 | 32 | 410 | 27 |
| 17:06.6 | 4,800 | 3:33.8 | 36 | 423 | 26 |
| 17:20.3 | 7,200 | 3:36.7 | 34 | 418 | 25 |
| 17:40.5 | 9,600 | 3:40.9 | 32 | 411 | 24 |
| 17:13.8 | 12,000 | 3:35.3 | 35 | 420 | 25 |