Kirk Dobihal 10000m row
10,000
Meters
1:16:32.1
Time
3:49.6
Pace
501
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
September 25, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:32.1 | 10,000 | 3:49.6 | 29 | 399 | 25 |
| 15:46.8 | 2,000 | 3:56.7 | 26 | 390 | 27 |
| 15:43.3 | 4,000 | 3:55.8 | 27 | 391 | 25 |
| 15:12.1 | 6,000 | 3:48.0 | 30 | 401 | 25 |
| 15:08.9 | 8,000 | 3:47.2 | 30 | 402 | 24 |
| 14:41.1 | 10,000 | 3:40.2 | 33 | 412 | 25 |