Kirk Dobihal 12000m row
12,000
Meters
1:31:19.7
Time
3:48.3
Pace
601
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 20, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:19.7 | 12,000 | 3:48.3 | 29 | 401 | 25 |
| 19:37.1 | 2,400 | 4:05.2 | 24 | 381 | 26 |
| 18:33.8 | 4,800 | 3:52.0 | 28 | 396 | 26 |
| 17:38.8 | 7,200 | 3:40.5 | 33 | 412 | 26 |
| 17:06.6 | 9,600 | 3:33.8 | 36 | 423 | 26 |
| 18:23.4 | 12,000 | 3:49.8 | 29 | 399 | 24 |