Kirk Dobihal 12000m row
12,000
Meters
1:32:14.9
Time
3:50.6
Pace
601
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 12, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:14.9 | 12,000 | 3:50.6 | 29 | 398 | 23 |
| 19:58.6 | 2,400 | 4:09.7 | 22 | 377 | 23 |
| 18:32.2 | 4,800 | 3:51.7 | 28 | 396 | 24 |
| 18:25.5 | 7,200 | 3:50.3 | 29 | 398 | 24 |
| 18:05.3 | 9,600 | 3:46.1 | 30 | 404 | 23 |
| 17:13.3 | 12,000 | 3:35.2 | 35 | 420 | 25 |