Kirk Dobihal 979m row
979
Meters
6:04.0
Time
3:05.9
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 19, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 979 | 3:05.9 | 54 | 487 | 26 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 27 |
| 1:14.5 | 400 | 3:06.2 | 54 | 486 | 27 |
| 1:15.6 | 600 | 3:09.0 | 52 | 478 | 26 |
| 1:15.2 | 800 | 3:08.0 | 53 | 481 | 26 |
| 1:04.4 | 979 | 2:59.8 | 60 | 506 | 27 |