Kirk Dobihal 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 26, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 21 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 23 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 21 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 21 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 21 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 21 |