Kirk Dobihal 12000m row
12,000
Meters
1:41:08.3
Time
4:12.8
Pace
602
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 20, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:08.3 | 12,000 | 4:12.8 | 22 | 374 | 20 |
| 22:46.1 | 2,400 | 4:44.6 | 15 | 352 | 18 |
| 18:58.4 | 4,800 | 3:57.1 | 26 | 390 | 21 |
| 19:52.0 | 7,200 | 4:08.3 | 23 | 378 | 20 |
| 20:22.0 | 9,600 | 4:14.5 | 21 | 373 | 21 |
| 19:09.8 | 12,000 | 3:59.5 | 25 | 387 | 21 |