Kirk Dobihal 23000m row
23,000
Meters
3:05:07.4
Time
4:01.4
Pace
1156
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 27, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05:07.4 | 23,000 | 4:01.4 | 25 | 385 | 21 |
| 36:24.5 | 4,600 | 3:57.4 | 26 | 389 | 24 |
| 37:32.6 | 9,200 | 4:04.8 | 24 | 382 | 21 |
| 35:59.8 | 13,800 | 3:54.7 | 27 | 393 | 22 |
| 39:06.1 | 18,400 | 4:15.0 | 21 | 372 | 20 |
| 36:04.4 | 23,000 | 3:55.2 | 27 | 392 | 20 |