Kirk Dobihal 23000m row
23,000
Meters
2:50:51.3
Time
3:42.8
Pace
1150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 05, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:51.3 | 23,000 | 3:42.8 | 32 | 408 | 21 |
| 35:47.6 | 4,600 | 3:53.4 | 28 | 394 | 22 |
| 35:00.5 | 9,200 | 3:48.3 | 29 | 401 | 21 |
| 33:32.8 | 13,800 | 3:38.7 | 33 | 415 | 22 |
| 33:21.1 | 18,400 | 3:37.5 | 34 | 417 | 22 |
| 33:09.3 | 23,000 | 3:36.2 | 35 | 419 | 22 |